Giving Thanks for Real Food,
NATURAL LIVING + AUTHENTIC COMMUNITY
Are you looking for:
✓ vibrant energy?
✓ pants that easily fit?
✓ a good night’s rest?
✓ a life free of anxiety?
Then you are in the right place!
I am dedicated to providing the most holistic + natural remedies to help you take care of the temple – your body! – that God has given you.
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
– 1 Corinthians 6:19-20
Three ways to get started
Carefully Crafted meal Plans
Subscribe to weekly meal plans full of easy delicious meals that feature fresh + real ingredients to save you time, save you money + surprise your belly!
Reboot + Recharge
Learn how to cook real, whole foods in your own kitchen + take back your health for good in this 12-week program, becoming a leader in your kitchen.
Nourish + Glow
most recent blog posts
Redefining Comfort Food: Mac + Cheese with Steaks
Over my many years as a health coach and nutritionist, I don’t think I’ve ever heard the words comfort food + healthy in the same sentence from any of my clients. This doesn’t mean that it doesn’t exist, but what it does mean is that there is a huge perception that...
Homemade Ranch Dressing!
Ranch dressing is a staple in most Americans house as it can easily be used with veggies, on a salad, or even on top of pizza! It’s been a favorite condiment for years in my life, but things changed quite a bit once I started eating whole foods and eliminating...
5 Immune Boosting Habits
Covid-19 has overtaken our lives lately and has changed the way that we do everyday life. Although there are so many things that have gone wrong due to this virus, I can’t help but think of the positive things that have come of this pandemic. I have never...
Meet your Grateful Plates health coach
Hello, I'm Megan
LOVER OF ALL THINGS HOLISTIC WELLNESS + owner of Grateful Plates!
I am currently living my dream as a nutritionist, helping women overcome + conquer extra weight, fatigue, insomnia, + anxiety. I love what I do and am passionate about seeing YOU succeed!
I’m so happy you’re here + I can’t wait to get to know you more!
