EDUCATING, INSPIRING + TEACHING YOU WHAT IT LOOKS LIKE TO
Live a Healthy Lifestyle
I am your biggest cheerleader
I’m here to get you from a life of struggle to a life of abundance!
I’M COMMITTED TO providing accurate, up to date, + relevant recipes, programs + support because that is what you deserve!
- Easy + healthy Weekly Meal Plans
- UnDiet – Achieving + Overcoming with Food healthy lifestyle kick-starter
- Reboot + Recharge for Life 12-week coaching program
I am so happy you’re here – you’re in the right place!
The next step in your journey does not have to be complicated.
It’s as simple as eating real + whole foods, moving a little every day, + flooding our minds with positive thoughts — that’s it!
Three ways to get started
Carefully Crafted meal Plans
Subscribe to weekly meal plans full of easy delicious meals that feature fresh + real ingredients to save you time, save you money + surprise your belly!
Reboot + Recharge
Learn how to cook real, whole foods in your own kitchen + take back your health for good in this 12-week program, becoming a leader in your kitchen.
Nourish + Glow
Say YES to you + your health. I KNOW you will succeed. I believe in you!
Not sure which option is right for you?
Megan Van Pay
My journey to real food and natural living
I FELL IN LOVE WITH HEALTH AFTER STRUGGLING with chronic insomnia, digestive issues, acne, fatigue, + postpartum anxiety.
In search of finding a natural solution to my health problems, I was amazed at how the body can heal itself if you give it the right things! With lots of diet changes, lifestyle modifications, and a positive attitude I resolved my conditions and now I’m passionate about helping others with the same issues.
I grew up on a dairy farm in a town of 200 in Wisconsin and I currently reside in the home of the Packers (Green Bay, Wisconsin) where I get to spend sunshine summers and snowy winters with my lovely husband Nathan, + beautiful 1-year-old daughter, Adi.
I’m living my dream as a nutritionist who helps women overcome and conquer extra weight, fatigue, insomnia + anxiety. I love what I do and I am passionate about seeing YOU succeed!
In my spare time, I enjoy cooking, spending time with my family, and going on adventures in nature.
My goal as your coach
MY GOAL IS to give you the tools to create healthy habits that lead to a lasting healthy lifestyle! Inspiring you through food creations, educating you on how to take hold of our life, and instilling life and joy are my daily passions!
My desire is that you fall in love as much as I did with keeping yourself + your family healthy!
Thanks for being a part of the Grateful Plates family!
I am truly blessed to have you here as a part of this amazing community!
